Music Support partners with Thrive mental health app
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As a clinically-effective app that offers 24/7 support for mental health and wellbeing, Thrive helps with the early detection, prevention and management of common disorders such as anxiety and depression, as well as building resilience so that users can feel empowered to improve their mental health.
It tackles common stressors such as sleep, bereavement, work issues and more via the use of evidence-based therapies such as CBT, meditation, deep muscle relaxation, breathing exercises and distraction games. A mood metre and diary tracks daily fluctuations of mood and rec